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Parent Reference
General
Parent's Role
Swim Meets
USA-S Parent Section
Why Should My Child Be a Swimmer?
From Age Group to Elite
The Myths and Misconceptions about Swimming for a Year-Round Club
What does your coach do all day?
What else is available from www.usaswimming.org?
Books
Whose Game is it, Anyway?
The Vision of a Champion
Roles and Responsibilities for Parents
Parent-Athlete Relationship
Ideal Swimming Parent
10 Commandments For Swim Parents
Roles and Responsibilities on Your Club
How you can help your child’s club?
Parent and Coach...The Other Stuff
What To Do At Your First PCAC Swim Meet - A Survival Guide (Fall 2009-2010 - COMING SOON!)
Everything You Wanted to Know About Swim Meets But Were Afraid to Ask
Nutrition
Fueling For Performance
Online Resources
Coaching Youth Sports
What's New?
Fri 2/26 Canceled
All PCAC practices are canceled for Fri, Feb 26.
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Thurs 2/25 Canceled
All PCAC practices are canceled for Thurs, Feb 25.
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Sat and Mon Practice Times
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Fri 2/12 Canceled
All PCAC practices are canceled for Fri, Feb 12.
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Thurs 2/11 Canceled
Practices for all groups are canceled for Thurs, Feb 11.
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